In our fast-paced and interconnected world tension is on the rise. Now, more than ever, the need to just relax, unwind and release oneself from mental and emotional stress has never been more important. Modern science has discovered that stress can lead to real medical consequences and conditions.
MusicMeFree.com uses brainwave entrainment to create music products that can help bring you to a relaxing, peaceful state of mind. Our music is remarkably helpful to listeners (see testimonials.)
Binaural beats and isochronic tones are heard in the background of our music, and we designed these tones to bring about specific brainwave states for relaxation, meditation, energy, creativity and more.
Music that incorporates binaural beats and isochronic tones for altering brainwave activity can greatly assist listeners to achieve a wide variety of goals, such as more effective meditation, dramatically improved sleep, heightened creativity, superior focus and a variety of other improved states of mind.
Samples of Isochronic Tones and Binaural Beats
Headphones Recommended
Alpha Isochronic Tones Sample (with music, thunderstorm sounds, birds and a flute):
Theta Binaural Beats Sample (with music by Steve Roach, and running water sounds):
Brainwave Entrainment Music For Altering Brainwaves
To understand how brainwave entrainment music can alter your brainwaves it will be helpful to have a basic understanding of brainwaves.
Brainwaves are produced by electrical impulses in the brain. The 4 most common brainwaves are beta (13 hz - 30 hz), alpha (8 hz - 12 hz), theta (4 hz - 8 hz), and delta (0.5 hz - 4 hz). Although all 4 brainwaves are active in the brain at all times, one of these patterns is usually dominant depending on whether you are busy, emotional, relaxing, sleeping etc.
Your dominant brainwave pattern is responsible for your state of awareness at any given moment.
Following are examples of brainwave activity:
- Throughout the day when you are busy, anxious, high strung, and unable to relax beta is the dominant brainwave activity at that time.
- When you finally begin to relax and/or when you take a quick "power nap" your dominant brainwave activity moves to alpha.
- When you are sleeping and dreaming theta brainwaves are dominant.
- During deep, rejuvenating, dreamless sleep delta brainwaves are the dominant brainwave. (See Brainwave Classification Chart).
Other Brainwave Bands
Gamma and HyperGamma brainwaves (30 hz - 100 hz) are usually very weak in the average person. However recent studies show that gamma brainwaves have been found to be very strong in Tibetan monks while doing a Loving Kindness meditation.
Lambda brainwaves (100 hz - 200 hz) are very high brainwave frequencies associated with wholeness, integration and mystical experiences. Furthermore, lambda brainwaves have been found to ride on epsilon brainwaves in the range of 0.5 hz or lower. (Recently the brainwaves below 0.5hz have been classified as a separate band called Epsilon.)
This Epsilon state of consciousness (the state Yogi's go into when they achieve "suspended animation") is where western medical doctors can perceive no heart beat, respiration or pulse. HyperGamma and Lambda states of consciousness are the states associated with the ability of certain sects of Tibetan monks who can mediate in the Himalayan mountains in sub-zero temperatures with scanty clothing and melt the snow all around them. High frequency brainwave states are experienced as a result of spiritual awakening, and during deep meditation areas of the brain that are normally dormant become active. (For further reading see Epsilon, Gamma, HyperGamma, Lambda Brainwave Activity).
Using Binaural Beats and Isochronic Tones For Altering Brainwave Activity
Different methods can be used to alter brainwave activity whether you simply use the human voice (chanting, throat friction), musical instruments, EM (electromagnetic) frequencies, and so on. MusicMeFree.com utilizes binaural beats and isochronic tones (to name the two most popular) for altering brainwave patterns.
Binaural Beats are the most recognized form of brainwave entrainment. With binaural beats a slightly different tone is presented into each ear. The tones then combine in the brain to form a pulse or "beat". The pulse heard by the listener is actually the difference between the two tones. For example, if the left ear is given a tone at 200 hertz and the right ear is given a tone of 210 hertz, then the listener will hear a beat of 10 hertz. And the brain will entrain to that rhythm. (10 hz is a brainwave frequency at the alpha level). By listening to a brainwave entrainment mp3 or cd embedded with binaural beats designed with a 10 hz frequency relaxation will follow as your brain becomes "entrained" by the repititious rhythm of the binaural beats.
While binaural beats are by far the most used form of brainwave entrainment, other more modern methods are quickly gaining popularity. The most promising of the new methods is Isochronic tones. Isochronic tones are a somewhat less well known form of entrainment; however, they have proven to be much more effective. Isochronic entrainment uses a single tone that is manually spaced, turning on and off in a precise pattern. This actually enhances the effectiveness of audio entrainment.
Side note: The human ear aided by a good set of stereo headphones (or by a good speaker system), can hear frequencies as low as 16 hz. A 30 hz tone, for example, can be heard easily with stereo headphones (with the volume turned up), and also by a good speaker system (a 30 hz tone sounds like very deep bass). But what happens when the ears can't hear lower frequencies within the 0.1 hz - 15 hz range? This is unfortunate because it just so happens that there are several interesting states of consciousness associated with the frequencies between 0.1 hz and 15 hz. This is where brainwave entrainment with binaural beats and isochronic tones comes in. Binaural beats and isochronic tones trick the nervous system into perceiving lower frequencies. For example, when you listen to a 200 hz tone in one ear, and a 210 hz tone in the other ear, the human nervous system will try to resolve the input from both ears and manufacture a "phantom" 10 Hz tone. This is the actual binaural beat. Isochronic tones work a little differently. Isochronic tones can be programmed to turn on and off in a precise pattern whether at 0.5 hz, 1 hz, 2 hz.....7 hz....10 hz, 15 hz etc. End of side note.
MusicMeFree Mp3's
MusicMeFree.com's products are a progressive form of music therapy specifically designed to be calming, soothing and to strengthen the body, mind and soul. We have designed binaural beats and isochronic tones with very specific frequencies, and then combined them with a wide-variety of nature sounds and relaxation music.
When these elements are combined, the end result is nothing short of stunning. We have produced remarkably potent and powerful products for effectively calming the mind, soothing the emotions, relaxing the body, and quite literally, freeing the soul. MusicMeFree.com's products appeal not just to the ear, but also to your being on a holistic level.
For individuals in pursuit of any type of self-development and self-improvement, brainwave entrainment offers virtually unprecedented benefits. Brainwave entrainment is highly effective and easily fits into your daily routine. Just by listening to our mp3's or CD's 20 minutes to an hour a day, you will reap life-changing rewards.
All the mp3's below are available immediately after your purchase. You will be able to create your own username and password for lifetime access to the downloads. All the mp3 products come with a 60 day money back guarantee if you are not satisfied.
If you are planning to purchase several of the mp3 products listed below you will save $175 if you purchase the Discount Bundle which includes all the mp3's listed below.
Mp3 Products
Product Overview
Details
Price
Buy
Meditation and Inner Peace Mp3 Pack
Alpha Relaxation 1 (25 min)
Alpha Relaxation 2 (20 min)
Deep Alpha Dissociation (25 min)
Schumann Resonance (60 min)
Deep Meditation (45 min)
Complete Theta Session (60 min)
Going Deep (60 min)
Going Deeper Still (35 min)
Very, Very Deep (60 min)
Deep Sleep (60 min)
Pain Relief (25 min)
Chakra Balancing
+ 9 Additional Sessions
3 Bonus Slideshows (35 min)
+ 12 Plain Sessions with Entrainment Only
Astral Projection (60 min)
Lucid Dreaming (60 min)
Out Of Body Experience (60 min)
Awakened Mind: No Time (60 min)
Deep Mind: Unleash Your Psychic Powers (40 min)
Gems of Insight (30 min)
Mind Release Level 1 (40 min)
Mind Release Level 2 (40 min)
Mind Release Level 3 (40 min)
Mind Release Level 4 (40 min)
Articles about Binaural Beats and Brainwave Entrainment
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Using your Brain(waves) to enhance Your Creativity Several audio programs are available that make it easy to control brainwave activity. The programs work by using a series of tones at precise frequencies to induce the desired brainwave activity. The tones are masked by soothing classical music or natural rainfall sounds. Many of these programs use a "binaural beat" where different frequencies are delivered to each ear. When listened to using headphones, the two hemispheres of the brain work together to integrate the two sounds and guide the brain into specific frequency patterns. These synchronized brainwaves have long been associated with meditative states. The reason that binaural beats work to induce these states of consciousness has to do with the physiology of the brain.
Improve Your Immune System Function Through Brainwave Entrainment You may have heard of BWE, but thought that it must be expensive, difficult to use, and require becoming a client of a biofeedback professional. Or you may have seen brainwave entrainment recordings and wondered how to choose one to provide the specific effects and benefits that you desire. Let me address these concerns, but first, what is brainwave entrainment? Brainwave entrainment is a relatively young but rapidly growing field that involves the study of how altering brainwaves naturally can allow people to easily enter states of increased intelligence, creativity, relaxation, and more. The brain is made up of billions of brain cells called neurons, which communicate with each other using electrical signals.
Brainwaves, Binaural Beats And Your Health Binaural beats is a brain response when presented with two slightly different tonal changes in a stereo situation. When a person is presented with the two different tones - the brain produces a response (binaural beat) that produces an altered state in brainwaves and therefore a hypnotic trance or super learning type environment. The brainwaves entrain to or move towards the beat frequency. For example, if a 315 Hz wave is played into the right ear and a 325 Hz one into the left ear, the brain is supposed to be entrained towards the beat frequency. In this case it would be 10 Hz which in in the alpha range. Since alpha brain waves are associated with relaxation, this would have a relaxing effect.
Use the Power Behind Binaural Beats It was found that when binaural beats are played the brainwaves of the listener will follow the frequency of the beat that is produced. It is now known that certain frequencies are conductive to different internal experiences. If your brainwaves are between 8 - 12 hertz, for example, you are said to be in the Alpha state. The ability to entrain the brain into different states is highly beneficial. Let's take a quick look at the common brainwave states and their associated physical states to get some idea of what I mean.
Astral Projection and Binaural Beats Astral projection is just using parts of your brain that every human is capable of using, but seldom knows how. I am sure that you have heard that humans only use 10% of their brain. Imagine what we could do with the other 90% if given the proper instruction and tools.One method of reaching these outlying planes of your subconscious is by listening to binaural beats. This method is used for far more than just astral projection. These simple little sounds can be used to alter your state of consciousness and develop certain areas of your mind. Some examples of what binaural beats are capable of helping you to tap into are lucid dreaming, memory enhancement, prosperity, stress release, sleep, and weight loss.
Brainwave Entrainment - Sound Healing For Your Subconscious Some people in a sound lab discovered that the brain has different states, from alpha to theta. These mark the sort of brainwave frequencies that the brain releases during different states of our waking and sleeping life. For example, the deep sleeping human is often in alpha state, a state known for unlocking tremendous learning capabilities. This is why studies of late have proven that studying just before you sleep helps in the learning and factual retention process. Amazed? Don't be. Other states can help in unlocking intelligence, creativity, and even a state of euphoria. The applications are endless.
Control Your Brain Waves, Control Your Life Slanting the brain in a positive perception actually fires up the body's healing process. Brainwave entrainment has been researched into the study of healing mind related disease and even helping patients with amnesia regain their memory retaining capabilities.Clever little men in white coats have discovered that engineered beats that have differing frequencies (beyond human hearing) can actually invoke a cortical response and fires up the neurons to let loose brainwaves for a specific purpose.
Binaural Beats - What are They There are many different combinations of Binaural Beats on the market now days. Straight forward Beats which when you are listening to them sound like a lightly fluctuating tone, it has been likened to a Wah, Wah, Wah noise. Then you have the Binaural Beats which have been overlayed with other sounds such a nature sounds, or soft meditation music. You can also get Binaural Beats, overlayed with a sound, as previously mentioned, but with hypnotic scripts to deal with specific problem areas the listener may have, i.e. confidence. Thereby combining the two techniques. This, I believe, is the perfect combination for specific problem areas as the beats help get you to the desired state for hypnosis, which can sometimes be a task in itself.
The Benefits, Drawbacks and Truths About Holosync and Binaural Beats Binaural Beats are created by an audio mixing technique that sends different frequency tones to each ear separately. They are designed to alter the listener's brain wave activity and they do this very effectively. By relaxing in a quiet environment, closing your eyes and wearing headphones these beats can be used to create almost any brainwave pattern required. It has been well documented that when brainwave patterns change they cause a change in chemical reactions within the body. These chemical reactions usually have a profound effect on the entire physical structure of the body. In essence binaural beats appear to have the same impact and benefits of very deep meditation. In fact the use of such technology has been shown to be almost identical to transcendental mediation.
Astral Projection Binaural Beats Secrets Revealed Binaural beats are the auditory processing of sounds that arise in the brain without any physical stimuli. Or, how the brain waves react to sound, releasing endorphins, or other hormones that affect the total body. The brain reacts to binaural beats without any physical attributes or physical stimuli. And this fact is what makes it so interesting and what is causing researchers to spend time and money to find out exactly how the brain reacts to sound. This is what is of course of interest to astral projection practitioners as an aid to achieving this astral state much easier.
Health Benefits of Bio-accoustic or Sound Therapy Within the broad category of sound therapy, the use of sound vibrations and frequency for therapeutic effect, bioacoustics therapy is a subcategory. Other subcategories of sound therapy include music therapy; the use of rhythm, melody, and harmony through singing, dancing, and instruments to achieve relaxation and creative states of awareness, psychoacoustic therapy; the study and use of sound perception, and Hemi- Sync. The therapeutic use of binaural beats in audio patterns.
Brainwave Entrainment: the Greatest Self Improvement Discovery of All Time Brainwave entrainment has been used to heal the body in a number of ways including to lower blood pressure. Specific brainwave frequencies stimulate the Limbic and Autonomic nervous systems, both of which affect blood pressure. In an eight week study of twenty eight people with high blood pressure it was found that brain entrainment produced an average drop in systolic pressure of 20 mm Hg and diastolic pressure of 16 mm Hg. Altering the brainwaves through brainwave entrainment can be very beneficial for a host of problems. Brain entrainment can free a person from insomnia by entraining the brain to the theta level whereas people with ADD find their condition improves when their brain is entrained to the theta level.
Binaural Beats - Sound Technology for Consciousness When brainwave patterns change it has been documented that there is also a change in chemical reactions within the body which can have a profound effect on your entire physical structure. In effect these beats have the same impact and benefits of a deep meditative state akin to hypnologic trance or transcendental mediation. Now very few people can enter such deep states of hypnosis and transcendental meditation takes a lifetime to perfect. So the immediate benefits of using binaural beats is apparent.
In our fast-paced and interconnected world tension is on the rise. Now, more than ever, the need to just relax, unwind and release oneself from mental and emotional stress has never been more important. Modern science has discovered that stress can lead to real medical consequences and conditions. 
To understand how brainwave entrainment music can alter your brainwaves it will be helpful to have a basic understanding of brainwaves.
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