Isochronic Tones and Binaural Beats

As you are listening to the mp3 samples in some of our sessions you will notice a repetitive tone playing in the background behind the music or nature sounds. Sometimes this tone is going very fast, and other times it is slower, and sometimes it ramps up and then down, and so on. For example, you will notice the tone beating very rapidly at higher alpha sessions, and very slow at the lowest delta sessions. This beating sound is not a error in the sessions. These tones are known as Isochronic Tones.

Isochronic tones have been deliberately placed into some of our sessions (some sessions include binaural beats) to help bring the brainwaves to a particular brainwave state (whether alpha, theta or delta). And different bands of brainwaves are associated with different mental states which our various sessions work as a tool to induce. (See Brainwave Classification Chart).

In some of our sessions you will also hear binaural beats, but can only detect the binaural beats while using headphones because the actual "binaural beat" is a "phantom" tone created by the brain when a slightly different tone is presented into each ear. The two separate tones then combine in the brain to form a pulse or "beat". The pulse heard by the listener is actually the difference between the two tones. For example, if the left ear is given a tone at 20 hertz and the right ear is given a tone of 30 hertz, then the listener will hear a beat of 10 hertz. And the brain will entrain to that rhythm - thus you get binaural beats.

Brainwave entrainment, or isochronic tones and binaural beats, inserted into our sessions is what makes our mp3's different than your average 3 or 4 minute music track. Our mp3's range from several minutes to an hour in length because it takes at least 6 minutes or longer for the brain to become entrained by the repetitive isochronic tones or binaural beats.

While binaural beats are by far the most used form of brainwave entrainment, isochronic tones are quickly gaining popularity. Isochronic tones are a somewhat less well known form of entrainment; however, they have proven to be much more effective. The Isochronic entrainment in our sessions uses a single tone that is manually spaced, turning on and off in a precise pattern. This actually enhances the effectiveness of audio entrainment.

But if you know nothing about the effectiveness of listening to Isochronic Tones you may think it strange sounding, and even annoying and unpleasant to listen to, and would much rather listen to the sessions with music or nature sounds only, with no entrainment. But the effectiveness of sessions without entrainment (without binaural beats or isochronic tones) drops considerably, and is no different than listening to a regular song that may temporarily move the emotions, but not help the heart, mind and soul of a person after prolonged use as do sessions with brainwave entrainment.

Benefits Of Listening To Brainwave Mp3's & Cd's

You will have less stress, worry, anxiety, depression, irritability, and moodiness in your life
You will feel more inspired, rejuvenated, happy, emotionally stable, psychologically balanced, confident
Increase learning ability, memory, and concentration
You will have more energy, and your sleep will be improved
Your immune system, health and overall well-being will be strengthened and improved
Your intuition will grow stronger as will your awareness of your inner self, and enlightenment
Access deep meditative states without years of practice


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