Isochronic Tones with Night Noises, and Ambient Music (Length: 60 Minutes, File Size: 82.2 MB)

Use this session to fall into a deep, healthy sleep. The session begins at 12 hz and gradually works its way down to the delta range of 1.05 hz after 30 minutes. It remains at 1.05 hz for the remaining 30 minutes. The session uses isochronic tones embedded into night noises and ambient music (Amb-SoundScape-40 Rhodes piano, Sweeping FX and Chords).