Isochronic Tones with Ambient Music (Length: 20 Minutes, File Size: 27.4 MB)

This is a relaxing alpha session using isochronic tones embedded into slow tempo ambient music (Amb-SoundScape-12 Flowing chords, inspirational melodies, spare church bells and flute). The carrier frequency in the left ear is 175.5 hz, and in the right ear it is 166.5 hz, resulting in an entrainment frequency at the alpha level of 9 hz. However, the session begins at 13 hz and after 3 minutes gradually curves down to 9 hz and remains there throughout. When listening to idochronic tones you don't necessarily need headphones if you have a good speaker system that can pick up the background beats. However headphones are recommended for best results.