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Music Me Free
Therapeutic Brainwave Music with Binaural Beats, Isochronic Tones, and more.

Meditation Mp3's

Alpha, Theta, Delta



Energy & Focus Mp3's

Affirmations Mp3's

Deep Mp3 Series

 

 
Delta Boost includes two editions (Ambient Music Edition and Nature Sounds Edition) with the same purchase, at no additional cost.
 
 
What is Delta Boost?
 
Delta Boost consists of several 30 minute ambient music and nature sounds mp3 tracks embedded with harmonic box x entrainment for inducing deep states of relaxation, meditation, sleep and more.
 
Harmonic box x consists of a combination of special frequencies known as monaural beats and binaural beats (isochronic tones are also used in some of the Nature Sounds mp3's).
 
Binaural beats, monaural beats and isochronic tones are repetitious rhythmic beats which help to change dominant brainwave patterns to brainwave states that are conducive to relaxation, meditation, focus, creativity, energy and so on.
 
Delta Boost is a excellent choice for those who desire a brainwave entrainment meditation program similar to HoloSync® or Hemi Sync, but who are looking for something less expensive.
 
 
 
 



 
 
Delta Boost aims at enhancing delta and epsilon brainwaves, as well as beta, alpha, and theta brainwaves.
 
 
 
Customer Testimonials
 

"Delta Boost has been a great experience for me. I didn't know much about it, but decided to give it a try. Starting with level one, I have listened for half an hour each morning for the past year and a half. It has brought amazing peace and resolution to my life. I don't stress when I'm listening, just let the downloads do their work while I am in a quiet state of mind. My meditation time has improved 100% as well as my overall feeling of joy. Amazing results. Positive experiences are coming into my life without any effort, it has been transformational. I am a different and much happier person. Thank you." (Susan).
 
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"Experienced meditators can decide for themselves whether Delta Boost is beneficial to them or not. But I I think newbie meditators will definitely benefit listening to Delta Boost. As an experienced meditator I do 5 minutes of my own meditation (without Delta Boost), before starting on Delta Boost. When I meditate on my own I must be reaching alpha, (and maybe theta), in that 5 minutes. I must say though, that what I feel when listening to Delta Boost is not a place I have been before. I know here in India we tend to look down on anything so easy as non-spiritual, and most fellow meditators I know will not call what I do with Delta Boost meditation - but I know for sure it's great spiritual progress. Thanks for giving us something so good - and so affordable." (Kanan).
 

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"Just a few words regarding my purchase of your Delta Boost program. When I first stumbled across your website I thought...another mind site...when I saw your statement "an alternative to Holosync" this made me think as I had already tried the first stage of the Holosync Program. So I downloaded your program and got started.
 

To be honest I did rush into it somewhat (skipping several levels) thinking I was already a few levels up with using Holosync. I did move quickly up to level 4 and then up to 6 but then...OUCH...the headaches came fast and furious, I decided "Slow Down" and even go back a stage!
 

I then found myself stuck at level 6 program 3, I just loved this one so much.
 

Happily I can you tell you I have moved on, and now at level 7 No 7.
 

Wow..........I have to tell you I can feel both my Temporal Lobes " BUZZING " for the want of a better expression!
 

Evaluating you program, I give you the Auspicious award: .
 

Probably one of the biggest changes for me is being mentally focused as my upbringing made me the opposite!
 

I now honestly think different!!!!!!!!!!!
 

Example: Like most people in this world I have money problems and could do with a large bank balance to get rid of all my debts! But now I am thinking.....I MUST somehow increase my spirituality and relationship with my Creator or Higher Intelligence.
 

It's hard to describe feelings sometimes but I feel like........I'm looking in on the world and not so much been in it or part of it......if that makes any sense to you!
 

That's all for now as I always find it difficult transferring mind to paper!" (Raymond).
 

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"My experience with Delta Boost has been wonderful. Having used many different "brain technology" products, I can say that Delta Boost is a tremendous value with all the features of more expensive programs, plus you get a whole lot more. I would recommend it to meditators of any level." (Brit)
 

Delta Boost will positively benefit anyone who desires to start meditation, or, if you have already been meditating for years Delta Boost will deepen your meditation experience. Delta Boost will also benefit those who suffer from insomnia and the inability to relax either mentally or physically.

Many health problems, among other factors, are connected with not relaxing enough and not getting a rejuvenating night of sleep every night. Without enough deep, rejuvenating sleep we age quicker and become sick more often.

If you need a boost to slow down and take a time out, increasing your delta brainwave pattern is definitely an experience you can benefit from.

Simply by reclining, putting on your headphones, closing your eyes, and listening to the mp3's in the Delta Boost Delta Sleep and Meditation Mp3 Program you will experience increased delta brainwave activity and the benefits associated with delta brainwaves.

Delta Boost can be used without headphones, but for optimal results, and for the serious person seeking deep emotional cleansing and rejuvenation, stereo headphones are recommended.


 
What Are Delta Waves?

(Delta waves = 0.5 hz - 4 hz)

 
Delta waves are usually associated with the unconscious and deep, slow brain activity found in deep sleep. Delta waves are experienced predominantly in newborn infants, as well as in healthy adults in deep rejuvenating sleep, or in very deep states of meditation. At the delta level the body replenishes its energy, releases anti-aging hormones like human growth hormone (HGH*), relieves stress, and boosts the immune system. The delta state rejuvenates your mind, body, and spirit. When your dominant brainwave is delta, your body is healing itself and "resetting" its internal clocks so to speak.
 
*HGH: As we get older, decreasing quantities of HGH results in many aging symptoms including loss of muscle tone, increased weight gain, loss of stamina, sagging skin and muscles, wrinkled skin that lacks good tone and texture and flagging memory and many diseases associated with aging. HGH is produced naturally by the pituitary gland in the center of our brain. When we are in deep, dreamless sleep at the delta level the pituitary is stimulated to produce more HGH which is why we feel refreshed and replenished when we get a good nights sleep. The anti-aging properties of deep meditation come from the release of HGH when reaching the delta level during meditation. A healthy lifestyle and diet, and a calm mental and emotional life also stimulate the production of HGH. Lack in any of this is at least one of the reasons for aging, mental imbalances, sickness and disease and so on. Delta Boost mp3 sessions help bring the body to a deeply relaxed state so the body can rejuvenate itself. (It also helps to have a healthy diet and lifestyle.)
 
Following are benefits of Delta brainwaves:
 
Delta range (0.5 hz - 4 hz): Deep dreamless sleep, trance, suspended animation. Anti-aging. Reduces the amount of cortisol, a hormone associated with stress & aging. Increases the levels of DHEA (anti-aging) & melantonin (decreases aging process.) Associated with unconscious mind & sleep state - in conjunction with other frequencies in a waking state. "Delta acts as a form of radar – seeking out information – reaching out to understand on the deepest unconscious level things that we can't understand through thought process." Provides intuition, empathetic attunement & instinctual insight. Conducive to miracle type healing, divine knowledge, inner being & personal growth, rebirth, trauma recovery, "one with the universe" experiences (samadhi), near death experience, characterized by "unknowing", merely a blissful "being" state such as deep sleep or coma. Delta: deep, dreamless sleep, trance state, non-REM sleep; profound relaxation, restorative sleep, feelings of tranquility&peace, if one can remain aware. Feeling of unity with everything, accelerated language retention; enhancement of receptivity. Earth Resonance; (a remedy for) depression & anxiety. Wholebeing regeneration, DNA stimulation. Pain relief, relaxation; production of endogenous opiates. Use for sedative effect. Sedative effect - reported use on bleeding, bruises, insomnia, and sinusitis. Abrahams Universal Healing Rate. Sleep. Those individuals whose ailments have manifested into the fourth stage of Chronic Fatigue, where some form of disease is apparent, experienced a release from the negative sensation of their symptoms when moved into 1.5HZ. Tri-thalamic entrainment format. According to Ronald deStrulle, creates entrainment between hypothalamus, pituitary & pineal. May benefit dyslexics + people with Alzheimer's. Helps hair grow + get its color back; pituitary stimulation to release growth hormone (helps develop muscle, recover from injuries, rejuvenation effects). Feeling of well- being, pituitary stimulation to release growth hormone; overall view of inter- relationships; harmony & balance.
 
 
Here are a few of the many proven benefits of meditation:


Leads to a deeper level of relaxation.

Reduces anxiety attacks.

Lowers blood pressure.

Decreases pain due to muscle tension such as headaches.

Helps with diseases such as arthritis and reduces allergy symptoms.

Speeds recovery time after operations.

Enhances the immune system.

Reduces and removes emotional distress.

Slows down and reduces the activity of viruses in the body.

Aids the body's natural defenses and allows them to more easily kill bacteria and cancer cells.

It helps resolve phobias.

Increases serotonin which influences moods and behavior.

Helps eliminate negative emotional stresses and remove intense negative emotions from memories.

Reduces anger.

Eliminates unwanted habits & behaviors.

A sense of Enlightenment or Spiritual Oneness with all things.


 
In order to reach the point where you experience the benefits of meditation it may take many, many years!
 
This is where Delta Boost can help!

 
 
Delta Boost and Harmonic Box X Technology
 
Delta Boost can be used for relaxation, meditation, and even sleep. Delta Boost consists of harmonic box x technology, as well as isochronic tones (Levels 4 - 7 in the Nature Sounds Edition). Harmonic box x consists of a combination of precise tones known as binaural beats and monaural beats. In our Delta Boost Ambient Music Edition  binaural beats and monaural beats (harmonic box x) are inserted into soothing ambient music. The tones within the ambient music help bring the mind to a state of relaxation and meditation so the benefits of meditation can be experienced after listening to the Delta Boost mp3's with stereo headphones.
 
In Delta Boost Nature Sounds Edition harmonic box x is embedded into nature sounds for the first 3 levels, and isochronic tones are embedded into nature sounds for the last 4 levels. Isochronic tones are another form of brainwave entrainment.

While listening to Delta Boost some may experience old memories, and the feelings associated with them, as sub conscious emotions are stirred-up. This is your brain eliminating the negative emotions from the memory. After they are removed you will find yourself getting less irritated towards circumstances or towards others.

Each level of Delta Boost has the potential to remove unwanted emotional baggage from your consciousness in the same way that deep meditation cleanses the sub conscious and unconscious mind. When unwanted emotional baggage is removed a permanent state of increased peace, health and inner harmony results.

It can therefore be clearly seen how valuable Delta Boost is for someone who wants to experience all the benefits of deep meditation.

Everyone is at a different stage of growth. If you have been meditating for years and have already experienced many levels of purification you may want to start with a deeper Delta Boost level.

To gain the maximum benefit from Delta Boost you may wish to complete all the levels. It is up to you.
 
 
How Delta Boost Can Alter Your Brainwaves
 
Brainwaves are broadly categorized into 6 divisions, namely:
 
Lambda waves  (100 Hz to 200 Hz - Lambda brainwaves are a 'newer' brainwave only because it is difficult to get instrumentation to accurately measure them - see details below).
 
Gamma and HyperGamma waves (30 to 100 Hz - Gamma brainwaves are usually very weak in normal people but have recently been found to be very strong in Tibetan monks while doing a Loving Kindness meditation.)
 
Beta waves (active state 13-30Hz)
 
Alpha waves (relaxation or drowsiness- 8-13Hz)
 
Theta waves (4-8 Hz, normal sleep with dreams)
 
Delta waves (Heavy dreamless sleep when optimal mental & physical benefits are received 0.5-4Hz).
 
Epsilon waves (Very slow brainwaves, 0.5 hz and below, associated with very fast brainwaves called lambda waves - see chart below).
 
Delta Boost targets delta and epsilon brainwaves.

If you have been wondering how Delta Boost succeeds in stimulating your delta brainwaves, the answer to this lies in the frequencies that are embedded into each Delta Boost mp3.
 
Though meditation alters your brainwaves, the idea of using frequencies for altering your brainwaves is a relatively newer concept.
 
The Delta Boost style of meditation music is the result of the discovery that our brainwaves tend to adjust their frequencies to fall in line with an external stimulus frequency if it happens to be within the same range, a behavior known as the Frequency Following Response (FFR). Such music targets the brainwaves and influences them to induce a calmer and more peaceful mental state. This practice is commonly known as brainwave entrainment.  
 
As was mentioned above the brainwave entrainment frequencies that are used in Delta Boost are known as harmonic box x (binaural beats and monaural beats), and isochronic tones (which are used in Levels 4 - 7 of the Nature Sounds edition of Delta Boost.) 
 
Ultimately the rhythmic beating of the harmonic box x in the background of the meditation music or nature sounds is what is important.
 
 
 Delta Brainwaves and Anti-Aging

 
As we get older, decreasing quantities of HGH results in many aging symptoms including loss of muscle tone, increased weight gain, loss of stamina, sagging skin and muscles, wrinkled skin that lacks good tone and texture and flagging memory and many diseases associated with aging. HGH is produced naturally by the pituitary gland in the center of our brain. When we are in deep, dreamless sleep at the delta level the pituitary is stimulated to produce more HGH which is why we feel refreshed and replenished when we get a good nights sleep.
 
The anti-aging properties of deep meditation come from the release of HGH when reaching the delta level during meditation. A healthy lifestyle and diet, and a calm mental and emotional life also stimulate the production of HGH. Lack in any of this is at least one of the reasons for aging, mental imbalances, sickness and disease and so on.
 
The mp3's in the Delta Boost meditation program have been  embedded with special frequencies that help bring the mind to a delta brainwave state. By utilizing the brainwave entrainment method of harmonic box x (a combination of binaural beats and monaural beats) we have created very potent mp3's that help bring the body to a deeply relaxed state so you can reach the delta level easier and experience the benefits of delta brainwaves.
 

Epsilon Brainwaves (Below .5 HZ)

At the sub delta level there is another band of brainwaves that have been classified as Epsilon brainwaves. Epsilon brainwaves are associated with extraordinary states of consciousness, high states of meditation, ecstatic states of consciousness, high-level inspiration states, spiritual insight, out-of-body experiences, and Yogic states of suspended animation.

In our Delta Sleep and Meditation Mp3 Program we reserved tracks 6 and 7 in each level for the epsilon brainwave range of .5 Hz and .3 Hz. (Track 6, which is .5 Hz, is the delta/epsilon overlap.)
 

Benefits Of Boosting Your Delta Brainwaves

 
 Release of Anti-Aging hormones - One of the associated benefits of increasing your delta brainwaves is the release of anti-aging hormones......
 
State of empathy - Delta brainwaves can provide you with the ability to read other peoples emotions and determine their feelings at unconscious levels......

Extreme bliss - Advanced meditation practices and yogic traditions have associated the delta brainwave frequency range with a feeling of all-encompassing bliss......

Advanced healing of body and mind - The delta brainwave rhythm is known to completely rejuvenate, replenish, and heal the entire body and brain. The delta brainwave revives the body after a hard day by regenerating necessary chemicals while a person is asleep.....

Human Growth Hormone (H.G.H.) Release - The delta brainwave is associated with the stimulation of the pituitary gland, which in-turn, is able to release human-growth-hormone — commonly referred to as H.G.H. .....
 
Connection with unconscious mind - Though the alpha and theta brainwaves are capable of bridging the gap between conscious thoughts and the subconscious mind, the delta brainwave allows us to connect deeper: it allows us to connect with the deepest possible level of our consciousness.....

Deepest possible level of mind / body relaxation - Delta brainwaves while a person is conscious or awake, are extremely rare. However, advanced meditators and infants, are 2 groups of people that are able to enjoy the deeply relaxing benefits of the delta brainwave.....

Perfect intuition - Ever have a powerful gut-instinct that helped you make a good decision? Or a gut-instinct that you should’ve followed? If we get ourselves too caught up in the upper brainwave patterns of beta, our intuitiveness becomes severely damaged. As you increase your theta brainwaves and your delta brainwaves, your intuition will increase.....

Connecting with the spiritual body - Many consider the delta brainwave to bridge the conscious mind with higher planes of reality, the subconscious mind, and / or the unconscious mind.......

Paranormal Experiences - People are especially open to O.O.B.E.’s (Out Of Body Experiences), astral travel, connecting with spiritual beings, E.S.P., and other phenomenon in the delta brainwave range.....

Boosted immune system - Increasing your delta brainwaves can lead to a boosted immune system due to the fact that delta brainwaves are associated with age-reversal or slowing, the production of healthy hormones, and significantly decreased amounts of stress
 
 

Understanding The "Delta Brainwave"
 
(Portions of this article were extracted from: Understanding The Delta Brainwave)
 
Delta brainwaves are considered the most relaxing brainwave frequency range. Delta brainwaves are commonly associated with the deepest sleep [stages 3 and 4] and a state of unconscious awareness. Delta brainwaves are the lowest in brainwave frequency: ranging from 0 - 4 Hz, but are the highest in amplitude. Delta brainwaves, like other slower brainwave patterns, are generated in the right hemisphere, though they may be observed in widespread patterns throughout various parts of the brain. The delta brainwave range is associated with empathy, the unconscious mind, and a decreased sense of awareness.
 
 
Benefits Of Increasing Delta Brainwaves
 
Release of Anti-Aging hormones - One of the associated benefits of increasing your delta brainwaves is the release of anti-aging hormones. The delta brainwave pattern stimulates the release of melatonin and DHEA, 2 powerful anti-aging hormones. The delta brainwaves are also associated with decreased levels of cortisol - a hormone linked to stress that has been scientifically proven to speed up the aging process.
 
State of empathy - Delta brainwaves can provide you with the ability to read other peoples emotions and determine their feelings at unconscious levels. In healthy amounts, delta brainwaves cause a person to have an advanced state of empathy, understanding, and compassion for others. If you are always able to relate to others and can "read other people's minds,” you probably have more delta than the average person. If you find yourself getting into trouble for not being considerate enough or for "stepping on other people's toes,” you may have less overall delta brainwave activity.
 
Extreme bliss - Advanced meditation practices and yogic traditions have associated the delta brainwave frequency range with a feeling of all-encompassing bliss. Since most people aren't able to consciously experience the delta brainwave state, it may be tough to feel extreme bliss from the delta waves like the yogis, monks, or advanced meditators. With that said, there have been people that have testified to feeling the bliss associated with the delta brainwave while performing extremely deep meditation.
 
Advanced healing of body and mind - The delta brainwave rhythm is known to completely rejuvenate, replenish, and heal the entire body and brain. The delta brainwave revives the body after a hard day by regenerating necessary chemicals while a person is asleep. Due to the deepest levels of relaxation that the delta brainwave provides, the body and mind are easily able to restore themselves after minor stress, a rigorous workout, or after boosting your brain power.
 
Human Growth Hormone (H.G.H.) Release - The delta brainwave is associated with the stimulation of the pituitary gland, which in-turn, is able to release human-growth-hormone — commonly referred to as H.G.H. It doesn't release enough for you to skyrocket in height and weight. The delta brainwave will not provide adults with a second version of puberty. With that said, there is evidence that it does release slight amounts of H.G.H. in certain individuals. If you are looking to increase your H.G.H., you should definitely consider using delta brainwave entrainment and evaluate how it works out for you!
 
Connection with unconscious mind - Though the alpha and theta brainwaves are capable of bridging the gap between conscious thoughts and the subconscious mind, the delta brainwave allows us to connect deeper: it allows us to connect with the deepest possible level of our consciousness. The goal of many meditation practices is to experience and consciously control the unconscious mind. The subconscious mind, or our brain's right-hemisphere, becomes activated when slower brainwaves like alpha, theta, and delta waves kick in. If you spend too much time in beta, it may feel incredible to finally relax and give yourself a chance to connect with your deepest sense of awareness.
 
Deepest possible level of mind / body relaxation - Delta brainwaves while a person is conscious or awake, are extremely rare. However, advanced meditators and infants, are 2 groups of people that are able to enjoy the deeply relaxing benefits of the delta brainwave. Remember what you felt like when you were an infant? Probably not - the delta brainwave is associated with extreme relaxation, yet completely unconscious mental processes.
 
Perfect intuition - Ever have a powerful gut-instinct that helped you make a good decision? Or a gut-instinct that you should've followed? If we get ourselves too caught up in the upper brainwave patterns of beta, our intuitiveness becomes severely damaged. As you increase your theta brainwaves and your delta brainwaves, your intuition will increase and so will your ability to recognize the feelings in your "gut.” There are some disagreements as to whether or not the theta brainwave patterns are better for intuition vs. the delta brainwave patterns, but most research suggests that if you can become consciously aware in the delta brainwave state, you will have a nearly perfect sense of intuition.
 
Connecting with the spiritual body - Many consider the delta brainwave to bridge the conscious mind with higher planes of reality, the subconscious mind, and / or the unconscious mind. Advanced spiritual gurus have considered the lowest brainwave pattern, delta, one that connects their spirit and their body to a universal life energy. Becoming consciously aware of experiencing the delta brainwave frequencies has been associated with the deepest sense of spirituality, highest sense of internal awareness, and feeling directly connected to a Higher Power.
 
Paranormal Experiences - People are especially open to O.O.B.E.'s (Out Of Body Experiences), astral travel, connecting with spiritual beings (i.e. "spirit guides,” "angels,” etc.), E.S.P., and other phenomenon in the delta brainwave range. Though most paranormal and psychic experiences can be argued to be real or fake, there is evidence that most people tend to have them when their brain is producing higher than average amounts of delta, and /or theta brainwaves. Though spiritual experiences and phenomena are commonly experienced in the theta brainwave state, the delta brainwave state has been associated with many too!
 
Boosted immune system - Increasing your delta brainwaves can lead to a boosted immune system due to the fact that delta brainwaves are associated with age-reversal or slowing, the production of healthy hormones, and significantly decreased amounts of stress. Increasing your delta brainwaves can lead to a boosted immune system due to the fact that delta brainwaves are associated with healing and rejuvenation of the body. Stress and too much anxiety can do harm to the immune system by releasing harmful chemicals such as epinephrine (adrenaline) and too much of the hormone: cortisol, associated with the adrenaline release. The delta brainwave releases pleasant chemicals and neurotransmitters to help keep your immune system at arguably its highest rate of performance.
 
 
Who Has High Amounts Of Delta Brainwaves?
 
Advanced Meditators - The goal of many meditation practices is to increase the amount of slower brainwave patterns. Usually, after practice, meditators are able to become consciously aware in the alpha, and possibly the theta brainwave ranges. It takes a rigorous amount of meditation and dedication to become consciously aware during the delta brainwave state. After you gain a lot of meditation experience, you can eventually learn how to shift your brainwaves from the beta range, through the pleasant calmness of alpha, into the extraordinary theta range. If you get lucky, you'll eventually cultivate awareness in the delta range. Experienced meditators are able to recognize and control their state of awareness and brainwaves. Like any practice, the more you do it, the better your chances of passing through the alpha brainwave range, into theta, and from theta into the delta brainwave rhythm.
 
Delta brainwaves are not only abundant in those who are in deep meditation, but they are also abundant in new born infants, young children, people with A.D.D. or A.D.H.D., people who have had near death experiences, or people who have experienced head injuries.
 
If you are experiencing too many delta brainwaves you may want to consider speeding up your brainwaves into the beta range. 
 
Although increasing delta brainwaves is not for everyone (for example if you are naturally sluggish and always tired, or if you have A.D.D, or brain damage, you may not want to increase your delta brainwave activity), there are nevertheless healthy ways to increase delta brainwave activity for those who can benefit from a "boost" in their delta brainwaves.
 
 
Healthy Ways To Increase Delta Brainwave Activity
 
Brainwave entrainment - Brainwave entrainment is great for fine tuning your state of consciousness and awareness. Brainwave entrainment is an easy process that involves simply listening to a tone (stimulus) and your brainwaves will automatically, naturally shift in order to match the desired frequency associated with the acoustic tone. While delta brainwave states usually occur in deep sleep, it is possible to train yourself to remain awake while experiencing the delta brainwave.
 
Getting a good night's sleep - Delta activity is present in stages 3 and 4 of sleep. Getting a good night's sleep is important for staying healthy, keeping a healthy, powerful brain. Though delta brainwaves will not increase when you wake up the next day, they are highly prevalent in your brain while you are deeply asleep. Most non-dream, deep sleep is linked to an increase in delta brainwave activity, whereas dream-sleep is mostly linked to theta brainwave activity.
 
Meditation - The goal of most types of meditation is to lower the brainwaves into the alpha-theta brainwave range. A very safe, healthy way to attempt to increase your delta brainwaves is to make the act of meditation a daily habit or start up a meditation routine. If you are already meditating, great - you'll naturally increase your flexibility to travel through the alpha brainwave range, possibly through the theta brainwave range, and into the depths of the delta brainwave range.
 
Hypnosis / Self-hypnosis - The goal of all hypnosis and self-hypnosis programs is to target the lower brainwave ranges (i.e. alpha and theta) and implant new beliefs. If you practice frequent enough, and long enough, you may find that you are able to tap into your inner delta brainwave awareness.
 

Yoga - Like meditation, yoga is yet another activity that promotes relaxation and well-being by shifting your brainwaves to the calming patterns of alpha, theta, and sometimes delta. The yogic phenomenon of suspended animation has been claimed to only take place in the delta brainwave range. Though there are many different types of yoga, if they are practiced correctly, they can be utilized to slow brainwaves to tap the delta awareness and insight from within.

 
If you are already experiencing many of the above benefits of delta brainwaves your delta brainwaves could be within their healthiest range, so there may be no need for you to increase your delta brainwave activity.
 
However, most people do not have large amounts of delta brainwaves unless they are in the deepest sleep stages (which few reach), or in deep meditation (which very few reach). If this is the case with you, you may want to consider "boosting" your delta brainwaves.
 

Relax and Let Go

 
Many health problems, among other factors, are connected with not relaxing enough and not getting a rejuvenating night of sleep. Without enough deep, rejuvenating sleep we age quicker and become sick more often.

If you need a boost to slow down and take a time out, increasing your delta brainwave pattern is definitely an experience you can benefit from.

By reclining, putting on headphones, closing your eyes, and listening to the Delta Boost mp3's you will experience increased delta brainwave activity and the benefits associated with delta brainwaves. (Delta Boost also works without headphones).
 
 
How Delta Boost Meditation Music Helps You
 
Delta Boost meditation music can help you achieve deep relaxation and meditation. Through listening to our Delta Boost meditation music mp3's you can be more relaxed, happier, and more alert. What's more, recent studies have shown the possibilities of significant physical health benefits such as lower cholesterol, lower blood pressure and improved arterial health if you meditate daily. And Delta Boost can be used as an effective meditation aid. 
 
In light of using out Delta Boost meditation music as a aid to meditation the mp3's can enable you to experience all the benefits of intense meditation while requiring less effort on your part to achieve the meditative state.
 
In this age when we are continually racing against the clock, it is indeed a blessing to have at our disposal a method that helps us improve our lives and health without losing sleep over it.
 
 
Delta Boost Product Details
 
Delta Boost includes two editions (Ambient Music Edition and Nature Sounds Edition) with the same purchase, at no additional cost.
 
There are 98 Delta Boost mp3's, 14 mp3's for descending to the delta level, 33 bonus mp3's, and 3 bonus ebooks.
Each session in the Ambient Music Edition contains 2 one minute ambient music tracks (different in each session) which are looped to last 15 minutes each (30 minutes total per session). The brain is entrained more quickly by such repetition (rather then trying to listen to numerous varities of ambient tracks during one session). Ultimately the rhythmic beating of the harmonic box x in the background of the music is what is important.
 
 
There are no voices in the Delta Boost mp3's. 
 
Delta Boost is set up so that the next level is more intense than the one before it. It is based on the concept that by lowering the carrier frequency in each level additional benefits and brain stimulation take place. For example, after your mind gets accustomed to all 7 tracks in level 1 you move on to level 2 and start the process all over again, but this time the carrier frequency is lower, and your brain creates neural pathways for the new stimulation, and so on down to the last 7 tracks in level 7.
 
Although the brainwave states of beta, alpha, theta, delta are present in everyone to a greater or lesser degree, nonetheless everyone has a signature brainwave activity that has a distinct rhythm and pattern that has developed over time and through habit.
 
Delta Boost will help boost the Delta rhythm of your brain. But this does not mean your brain will automatically become devoid of beta, alpha and theta brainwave activity. It is important to maintain a healthy level of brainwave activity from every level (beta, alpha, theta, delta). But some can benefit from more of one brainwave state (such as more delta, or more theta etc.) than another.
 

The harmonic box x entrainment we added to the Delta Boost mp3's is programmed with Delta and sub-Delta (Epsilon) frequencies (3.5 hz., 2.5, 2, 1.5, 1, .5, .3). But the music we inserted into each mp3 will at times trigger some alpha and theta brainwave activity, and slight beta activity if there are any "high notes" in the music, which is all beneficial as far as keeping a healthy amount and balance between delta, theta, alpha and beta brainwave activity.

The primary benefit of Delta Boost mp3's is the deep relaxation (and enhancement to your meditation) the music and frequencies combined together produce.

 

Taking A Time Out Each Day

(Some Food For Thought)

When you take a "time out" each day as you listen to Delta Boost tracks, try focusing your attention inwardly and upwardly (not with your eyes, but with your attention) with strong intent and aspiration (or love and devotion if you believe in God). Eventually you will pierce through the surface level of the sub conscious which stands between your outer mind and your inner mind.
 
The surface level of the sub conscious is fed and programmed by upbringing, repeated habits and repeated thinking processes, religion, education, culture, society, teachers…and the like. Most peoples lives are a reflection of their sub conscious beliefs and thinking patterns. But what many fail to access is that portion of the sub conscious which is gently fed, taught, guided and empowered from within by the Spirit of God.
 
In that "secret place" there is power for enduring and/or (depending on what is best for your development at the time) overcoming life's difficulties. There are new desires and new aspirations and a new you, the real you, awaiting your recognition and will to follow. A better you means a better world a step at a time.
 

Reaching this secret place in spirit beyond the surface level of the sub conscious is the purpose of meditation, and it is our hope that Delta Boost can be used as a tool to help quicken this process.


 

How Long To Listen To Each Mp3
 

Each mp3 is 30 minutes. If you desire a hour session, you can combine 2 consecutive tracks, and listen to the same tracks every day for 2 weeks or longer before moving to the next track or tracks. But there are no hard and fast rules. Some may benefit from listening to the same track for only a few days or 1 week before moving to the next.


 

Delta Boost Product Details
 
To understand why our mp3's are unique and different than the average relaxation music or meditation music mp3's please see our brainwave entrainment section for an explanation.
 

In the Delta Boost: Delta Sleep and Meditation Mp3 Program there are 7 levels with 7 sub levels. There are 7 main mp3 tracks + 1 extra mp3 track in each level for descending to the delta frequencies. There are also 33 Bonus mp3's.

Each mp3 in Delta Boost consists of harmonic box x entrainment (which is a combination of binaural beats and monaural beats), and 2 different ambient tracks.
 

The extra mp3 track (Down Flow track) in each level consists of flowing water and harmonic box x which descends from 10 hz - 4 hz. Each mp3 is 30 minute.


 

Understanding The Different Frequencies Used in Delta Boost
 
Delta Boost is based on the concept (invented by Bill Harris) that by changing the carrier frequency to a lower carrier frequency as one goes from one level to the next causes new neural pathways to be created in the brain and thus added benefits are experienced.
 
Each of the 7 levels in Delta Boost consists of a carrier frequency which is used in every sub level for that level.
 
The carrier frequencies used in the 7 levels are:
 

Level 1: 136.10 Hz

Level 2: 126.22 Hz

Level 3: 111 Hz

Level 4: 83 Hz

Level 5: 63 Hz

Level 6: 55 Hz

Level 7: 33 Hz
 
The 7 primary mp3 tracks in each level consist of the same delta and epsilon frequencies which are:
 

Track 1: 3.5 Hz

Track 2: 2.5 Hz

Track 3: 2.0 Hz

Track 4: 1.5 Hz

Track 5: 1.0 Hz

Track 6: .5 Hz

Track 7: .3 Hz
 
For example, every delta frequency (3.5 Hz, 2.5 Hz, 2 Hz, 1.5 Hz, 1 Hz, .5 Hz, .3 Hz) in Level 1 has a carrier frequency of 136.10 Hz.
 
When you get to Level 2 the seven tracks in that level have a carrier frequency of 126.22 Hz.
 
Thus the next level is more intense than the level before it.
 

If you want, you can listen to 2 tracks side by side thus creating an hour session.

 
Delta Brainwaves
 
The Delta brainwave range is from about 0.5 Hz - 4 Hz. Following are details of potential benefits in the delta brainwave range: Deep dreamless sleep, trance, suspended animation; Anti-aging. Reduces amount of cortisol, a hormone associated with stress and aging. Increases the levels of DHEA (anti-aging) and melatonin (decreases aging process.) Associated with unconscious mind and sleep state. Conducive to miracle type healing, divine knowledge, inner being and personal growth, rebirth, trauma recovery, "one with the universe" experiences (samadhi), near death experience, characterized by "unknowing", merely a blissful "being" state such as deep sleep". (For complete benefits of delta brainwaves see the article Delta Brainwaves.)
 

As was mentioned above, The Delta Boost: Delta Sleep and Meditation Mp3 Program is set up so that the next level is more intense than the one before it. It is based on the concept that by lowering the carrier frequency in each level additional benefits and brain stimulation take place. For example, after your mind gets accustomed to all 7 tracks in level 1 you move on to level 2 and start the process all over again, but this time the carrier frequency is lower, and your brain creates neural pathways for the new stimulation, and so on down to the last 7 tracks in level 7.


7 Levels
 

(Each track is embedded with Harmonic Box x and 2 Ambient music tracks, and is 30 minutes)

(There are no voices, lyrics, or scripts in the mp3s).

 

NOTE: The Down Flow track in each level is identical except for the carrier frequency. The Down Flow track can be used before each session for descending down to the delta level. This track consists of flowing water with a entrainment frequency that begins at 10 HZ, and remains there for 8 minutes, before gradually dropping to 6.5 HZ where it remains for 6 minutes, before gradually dropping to the top of the delta level at 4 HZ where it remains for the remainder of the session. If your mind is racing before a session you can use this session before each track to help relax your mind and bring you to the delta level.

 
Ambient Music Edition
 
With Harmonic Box X (Binaural Beats and Monaural Beats)
 

 

Down Flow Track: Descends from 10 hz - 4 hz, Carrier Frequency = 136.10 hz

 

Level 1, Track 1 (3.5 Hz): A Gentle Guide (Free Samples Signup)


Level 1, Track 2 (2.5 Hz): Ancient Book Of Wisdom


Level 1, Track 3 (2 Hz): Progress


Level 1, Track 4 (1.5 Hz): Shaping Clouds


Level 1, Track 5 (1 Hz): Turning In The Shadow


Level 1, Track 6 (.5 Hz): All Thoughts Behind


Level 1, Track 7 (.3 Hz): Dreaming Softly

 

 

Delta Boost Level 2: Uncovering The Veil (Carrier Frequency = 126.22 Hz)
 
126.22 Hz: This is the frequency of the sun and it advances the feeling of centering of magic of the transcendental. "Meditation carried out to this tone will lead to state beyond good and bad, shame and guilt, beyond space and time, knowledge and wisdom, action and rest an being and not-being. It leads to a state where being has no name, to a state where the all-one and the all encompassing are no longer separate entities but are reunited at their one common origin, the origin that is also you.
 

 

Down Flow Track: Descends from 10 hz - 4 hz, Carrier Frequency = 126.22 hz


Level 2, Track 1 (3.5 Hz): Distance Memories


Level 2, Track 2 (2.5 Hz): Floating Gently


Level 2, Track 3 (2 Hz): Slow Steps Toward Change


Level 2, Track 4 (1.5 Hz): Freedom


Level 2, Track 5 (1 Hz): Mind Fields


Level 2, Track 6 (.5 Hz): Soothing Promise


Level 2, Track 7 (.3 Hz): Uncovering The Veil

 

 

Delta Boost Level 3: Releasing The Blocks (Carrier Frequency = 111 Hz)
 

111 Hz: Beta endorphins. Cell regeneration.

 

 

Down Flow Track: Descends from 10 hz - 4 hz, Carrier Frequency = 111 hz


Level 3, Track 1 (3.5 Hz): Golden Strings Of Empathy


Level 3, Track 2 (2.5 Hz): Behind All Thoughts


Level 3, Track 3 (2 Hz): Stillness


Level 3, Track 4 (1.5 Hz): Calling Voices


Level 3, Track 5 (1 Hz): Fly Above The Fields


Level 3, Track 6 (.5 Hz): Releasing The Blocks


Level 3, Track 7 (.3 Hz): Sharp Vibrations

 

 

Delta Boost Level 4: Through The Purple Glass (Carrier Frequency = 83 Hz)
 

83 Hz: Third eye opening for some people.

 

 

Down Flow Track: Descends from 10 hz - 4 hz, Carrier Frequency = 83 hz


Level 4, Track 1 (3.5 Hz): Sailing Down The Stream


Level 4, Track 2 (2.5 Hz): Distance Shore


Level 4, Track 3 (2 Hz): The Shelter


Level 4, Track 4 (1.5 Hz): Soft Vortex


Level 4, Track 5 (1 Hz): The Center Of The Lotus Flower


Level 4, Track 6 (.5 Hz): Through The Purple Glass


Level 4, Track 7 (.3 Hz): Climbing Up The Hill

 

 

Delta Boost Level 5: Rising Slowly (Carrier Frequency = 63 Hz)
 

63 Hz: Associated with astral projection.

 

 

Down Flow Track: Descends from 10 hz - 4 hz, Carrier Frequency = 63 hz


Level 5, Track 1 (3.5 Hz): Fountain Of Strength


Level 5, Track 2 (2.5 Hz): Rising Slowly


Level 5, Track 3 (2 Hz): My Private Place


Level 5, Track 4 (1.5 Hz): Gliding Down Slowly


Level 5, Track 5 (1 Hz): Message From A Distance Land


Level 5, Track 6 (.5 Hz): Out Of The Shadows


Level 5, Track 7 (.3 Hz): Strong Foundation

 

 

Delta Boost Level 6: Beyond The Horizon (Carrier Frequency = 55 Hz)
 

55 Hz: Associated with kundalini awakening.

 

 

Down Flow Track: Descends from 10 hz - 4 hz, Carrier Frequency = 55 hz


Level 6, Track 1 (3.5 Hz): The Promise


Level 6, Track 2 (2.5 Hz): Turning The Pages Of Time


Level 6, Track 3 (2 Hz): Beyond The Horizon


Level 6, Track 4 (1.5 Hz): Threads Of Anticipation


Level 6, Track 5 (1 Hz): Waiting Before Completion


Level 6, Track 6 (.5 Hz): Hidden Messages


Level 6, Track 7 (.3 Hz): In The Center

 

 

Delta Boost Level 7: Center Of Awareness (Carrier Frequency = 33 Hz)
 

33 Hz: Associated with Christ Consciousness.

 

 

Down Flow Track: Descends from 10 hz - 4 hz, Carrier Frequency = 33 hz


Level 7, Track 1 (3.5 Hz): Witness At The Portal


Level 7, Track 2 (2.5 Hz): Day Dreaming


Level 7, Track 3 (2 Hz): Floating Expressions


Level 7, Track 4 (1.5 Hz): Revolving Door


Level 7, Track 5 (1 Hz): The Center Of Awareness


Level 7, Track 6 (.5 Hz): The Path To Discovery


Level 7, Track 7 (.3 Hz): Unlock The Golden Box


Delta Boost Nature Sounds Edition
 
The important part of every mp3 in Delta Boost is the rhythmic beating of the harmonic box x entrainment. Ambient music was added for purposes of variety so the sessions won't become boring listening to.
 
Some brainwave music enthusiasts primarily prefer the music to be louder, and the actual entrainment kept to a moderate or minimum noise level.
 
Others prefer it when the brainwave entrainment frequencies (in this case harmonic box x) are more intense (louder), and the background noise or music is kept to a minimum.
 
In the Ambient Music Edition of Delta Boost the entrainment frequencies are at a moderate level of intensity (you can listen to the samples).
 
In the Nature Sounds Edition of Delta Boost (also included with your purchase) the entrainment is more pronounced. This edition consists of harmonic box x entrainment (Level's 1 - 3) embedded into nature sounds, and isochronic tones (Level's 4 - 7) embedded with nature sounds.
 
7 different nature sounds are used (1 for each level).
 
The 8 mp3's in Level 1 consist of rain with harmonic box x entrainment.
 
The 8 mp3's in Level 2 consist of ocean/seagull sounds with harmonic box x entrainment.
 
The 8 mp3's in Level 3 consist of bird sounds with harmonic box x entrainment.
 
The 8 mp3's in Level 4 consist of night sounds with isochronic tones entrainment.
 
The 8 mp3's in Level 5 consist of running brook sounds with isochronic tones entrainment.
 
The 8 mp3's in Level 6 consist of water surface sounds with isochronic tones entrainment.
 
The 8 mp3's in Level 7 consist of underwater/whale sounds with isochronic tones entrainment.
 
Using nature sounds allows for the entrainment to be more intense (some prefer it this way, others don't. So both are available with your purchase).
 
In the Nature Sounds edition when you get to the lower carrier frequencies (Levels 4 - 7) isochronic tones are more pronounced than harmonic box x. This is why in the nature sounds version of Delta Boost (Level’s 4 - 7) we have used isochronic tones instead of harmonic box x entrainment.
 
Finally, we added a optional audiostrobe track to all the mp3's in the nature sounds version of Delta Boost for those of you who prefer light and sound entrainment, and have a mind machine capable of decoding the audiostrobe track on the mp3's. (This is optional, the mp3's work just fine if you don't have a mind machine).
 
If you are using powerful stereo headphones while listening to the nature sounds version of Delta Boost you only need to keep the volume turned up 1 or 2 notches since the brainwave entrainment frequencies are so pronounced.
 
In some of the isochronic tones sessions (in the nature sounds version) the entrainment sounds similar to a beating heart. We can't emphasize too strongly that the main purpose of any brainwave entrainment audio product is rhythmic beating. The rhythmic beating is what entrains the brain (similar to the steady beating of a drum, or chanting of the voice in ancient and modern rituals).
 
At any rate lifetime updates are included with your purchase. So if we there are further additions to Delta Boost (such as sessions with affirmations or guided meditation etc.) we will never ask for more money but will instead add all updates to the members area and notifying you with a automated email each time there is a update.
 
 

 
In Delta Boost Level 1 Nature Sounds Edition all the tracks have the same nature sound (Rain), and the harmonic box x entrainment is very intense (loud).
 
 
 
 
In Delta Boost Level 2 Nature Sounds Edition all the tracks have the same nature sound (Ocean/Seagull sounds), and the harmonic box x entrainment is very intense (loud).
 
 
 
 
In Delta Boost Level 3 Nature Sounds Edition all the tracks have the same nature sound (Bird sounds), and the harmonic box x entrainment is very intense (loud).
 
 
 
Nature Sounds Edition
 
(With Isochronic Tones)
 
 
In Delta Boost Level 4 Nature Sounds Edition all the tracks have the same nature sound (Night Noises), and isochronic tones entrainment is used.
 
 
 

 
In Delta Boost Level 5 Nature Sounds Edition all the tracks have the same nature sound (Running Brook), and isochronic tones entrainment is used.
 
 
 
 
In Delta Boost Level 6 Nature Sounds Edition all the tracks have the same nature sound (Water Surface), and isochronic tones entrainment is used.
 
 
 
 
In Delta Boost Level 7 Nature Sounds Edition all the tracks have the same nature sound (Underwater/Whale Sounds), and isochronic tones entrainment is used.
 
 



Delta Boost Order Info
 
All Delta Boost downloads are direct mp3 files, not CD's.
 
MP3 (MPEG-1 Audio Layer-3) is a standard technology and format for compressing a sound sequence into a very small file while preserving the original level of sound quality when it is played.
 
Listening to our brainwave mp3's is exactly the same as listening to brainwave CD's - the sound quality is the same, and no entrainment is lost or watered down in the compressed mp3 format.
 
After your purchase you will have access to the registration form for registering your own username and password for lifetime access to the downloads
 
The registration process is automated and very fast. 
 
This purchase includes both the Ambient mp3's and nature mp3's.
 
60 Day Money Back Guarantee If You Are Not Satisfied
 
Onetime Payment, Lifetime Access, No Recurring Billing.
 
 

Delta Boost Levels 1 - 7
 
$99
 
 
 
 
 
 
By placing a order you agree to the Terms and Conditions




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