Alpha Sessions (2 of each + sessions with just tones)
Alpha Relaxation 1 (25 min) - Binaural Beats
Alpha Relaxation 2 (20 min) - Isochronic Tones
Deep Alpha Dissociation (25 min) - Isochronic Tones
Schumann Resonance (60 min) - Isochronic Tones
Theta Sessions (2 of each + sessions with just tones)
Deep Meditation (45 min) - Isochronic Tones
Complete Theta Session (60 min) - Isochronic Tones
Delta Sessions (2 of each + sessions with just tones)
Going Deep (60 min) - Binaural Beats
Going Deeper Still (35 min) - Isochronic Tones
Very, Very Deep (60 min) - Binaural Beats
Deep Sleep (60 min) - Isochronic Tones
Pain Relief (25 min) - Isochronic Tones
Chakra Balancing (35 min) - Binaural Beats
+ 9 Additional Sessions (Same as above, but different music)
+ 4 Plain Sessions (Just frequencies, no music)
+ 3 Bonus Slideshows
"I absolutely love the meditation and inner peace pack that I purchased. It has been transformational for me and I've been able to find a much deeper connection to my true self through use of all of the mp3 included. Thank you so much for a wonderful product at an exceptional price! Cheers. ~ Shelagh
"Usually I do not need help to meditate, but once in a while the mind chatter doesn't want to stop. When this happens I plug in my mp3 player, put on my headphones and listen to one of your Inner Peace and Tranquility tracks (Meditation and Inner Peace Mp3 Pack). It always does the trick and takes me to a lovely peaceful place where the stress and strain of everyday life have no part. Thank you Ed, for using your time and experience to make these tracks some of the best on the market (and a fraction of the price)." ~ Lisa Moore
"Thank you for doing such a wonderful job with the Meditation and Inner Peace Mp3 Pack. I love the variety I had to choose from and I appreciate the customer service you give with your updates, etc. I use my MusicMeFree mp3 packs all the time. When I am feeling a little tired and need a boost I listen to the alpha waves for about half an hour. It really energizes me. I would recommend this to anyone who is working and needs a break at lunch time. I take my mp3 player with me when I travel to calm me while flying and to relax to during stop-overs between flights. I also am a Reiki therapist and I play the music when I am giving Reiki to clients. I find it brings me to a very tranquil place where I can connect with my client very quickly. I find it so helpful in so many ways I would absolutely recommend this product to everyone!" ~ Honorah S (NL, Canada)
"I found the Meditation and Inner Peace Mp3 Pack to be the best value when compared to other similar products in the market. Not only do your products work well but the variety of available downloads provides me with choices. These choices afford the opportunity to listen to what is most appropriate at the time I want to listen. I have experienced deep relaxation as well as trance like meditation with your products. The Schumann Resonance product is superior to others I have purchased and you provided it as a free bonus in the Meditation and Inner Peace Mp3 Pack! An unexpected benefit has been a drop in my blood pressure to the point that I have been able to reduce the amount of medication required, thank you! p.s. the bonus screen savers with ambient music have been very useful for professional workshops and college classes that I teach. I use them as slide shows to put persons into a learning mode and to occupy minds during breaks." ~ Ken (Pennsylvania)
"I have purchased most of the products from MusicMeFree, and very soon I singled out one track for my personal needs - the Alpha Relaxation 1 (in the Meditation and Inner Peace Mp3 Pack) - and have used it since prior to meetings, or any other situation where I felt some tension. I find myself totally relaxed in meetings and less anxious to "perform" in top management environments. I'm free, powerful and performance anxiety is no issue anymore!" ~ KB (Sweden)
It has been scientifically documented that periods of regular brainwave entrainment by means of listening to mp3's embedded with binaural beats or isochronic tones can lead to an increase in overall emotional calmness, relaxation, deep inner peace, intelligence, creativity, focus and mental clarity also improving memory, raising IQ and creating a rise in energy, and reduction in stress levels.
These are the same benefits one experiences during meditation.
Both theta and delta brainwave entrainment mp3's can easily promote the emergence of suppressed subconscious material during and after a listening session.
In psychotherapy this is exactly what a therapist will try to do.
If you have had traumatic experiences in the past, have never had therapy, and don't know how to deal with troubling memories and feelings, it is recommended that you currently not use deeper sessions which can potentially bring too much subconscious memories to the surface for you to handle.
Start with something lighter and work your way deeper over time.
Theta is an opening to the subconscious because the conscious mind's defenses are shut down.
Though almost any sessions can bring up some suppressed subconscious material, particular sessions bring it up more rapidly.
Fear and resistance can block the effects of your sessions.
If you are nervous before a session use an peaceful alpha session before your other sessions.
Sometimes it may take several listening sessions before you experience such suppressed subconscious material.
Sometimes intense emotional scenarios will surface in your dreams.
It is best not to identify with such strong emotions and this is possible when your dreams become more and more lucid (meaning you realize you are dreaming), and therefore you can apply intuitive wisdom and guidance to such trying emotional situations in your dreams.
This is a cleansing process and is all part of going deeper and deeper into the inner core of your being, until all is cleared away and your inner self shines undistorted.
People will see a change in you but may not be able to put their finger on it. If you want to see these changes persistence is key in daily listening to your sessions.
After successful payment you will have immediate access to the download link for registering your own username and password for lifetime access to the downloads.